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In-Home Personal Training · Castle Rock & surrounding areas

Meet Your Trainer

Camille L Parent

Not just fitness training — Live Life Well. Take the best care of your body now, so you can live your life enjoying the activities you love, with the ones you love.

Camille Parent, ACE Certified Personal Trainer

Camille — ACE Certified Personal Trainer Since 1996

Camille holds a bachelor's degree in psychology and has been an ACE Certified Personal Trainer since 1996. She has become an expert with special populations such as seniors, individuals recovering from total joint replacements, and post-rehabilitation after surgery and injuries.

She is passionate about helping the aging population stay as independent and active for as long as possible to enjoy life to the fullest. Every program is built around your individual goals, health history, and lifestyle — because no two bodies are the same.

Beyond the workout, Camille offers physician communication, doctor appointment assistance and transportation — because true wellness support goes beyond the gym.

Credentials & Education

  • ACE Certified Personal Trainer — San Diego, CA (1996)
  • BA Psychology — Humboldt State University, Arcata, CA (1992)
  • Schulman Therapy Certification — Newport Beach, CA (2001)
  • Certified Massage Technician — Huntington Beach, CA (2001)
  • Human Nutrition — Denver, Colorado (2011)
ACE Certified Personal Trainer logo

Career Highlights

Accomplishments

  • Designed programs for sport enhancement, pre & post-natal, post-rehabilitation, Egoscue method, osteoporosis, fibromyalgia, multiple sclerosis, Parkinson's, heart conditions, seniors, and general fitness and nutrition.

  • Designed and led fitness classes for moms focused on function, strength, cardio, core, balance, and flexibility with fun, active childcare.

  • Created and coached Fit Kids fitness programs for elementary school-age children, incorporating a variety of sports conditioning.

  • Offered personal training combined with Schulman Therapy (deep tissue muscle therapy) to promote muscle balance and eliminate associated pain.

  • Pioneered swim technique training and ocean swim clinics for triathletes over a 5-year period. Competitive swimmer for 5+ years and competitive triathlete for 10 years.

Giving Back

Volunteer Work

  • Co-Founder of the Orange County Triathlon Club — Orange County, CA (1998)
  • Newsletter and swim workout writer for A Snail's Pace Triathlon Team — Fountain Valley, CA (1994–1998)
Client performing plank exercise at home
Camille coaching a client through agility drills
In-home personal training session

Ready to Start Your Journey?

Let's talk about your goals and build a plan that works for your life.