"Camille Parent-Spears (Dixon) defines the personal in personal trainer. I have been working with her since April, 2015, and I am thrilled with the changes I consistently see and feel in my body. My core and upper body strength, range of motion, balance, stability, flexibility, and stamina have all increased dramatically. My program is continually evolving as Cami refines and revises my goals, creating challenging but realistic steps toward each one. Every session begins with a “check-in”, as she listen attentively to my analysis of how I am feeling and what concerns I might have, then she tweaks the day’s agenda accordingly. She encourages me to test my limits, providing an on-going loop of positive feedback and critique. She literally cheers me on every step of the way; in fact, I sometimes think she is even more excited than I am when I meet or exceed one of my goals. I highly recommend Cami as a trainer and enthusiastic partner in your persona quest for better health and wellbeing."
"I work as a Firefighter for a large Fire Department here in the Denver metro area. To improve my fitness level, I researched personal trainers and chose Camille. I am extremely happy with my fitness and flexibility results! Camille has provided excellent workouts that are very fun and enjoyable to do. My strength, flexibility, and cardiovascular fitness have all improved significantly in a short 8 weeks. I have lost weight and feel great! I highly recommend Cami as your Personal Trainer! She has tailored the workouts to fit my specific goals and the results are more than I hoped for!"
"I had the opportunity and pleasure to train with Cami for 8 years. Her attention to me as a unique person and client was excellent. I am an "older" woman and especially appreciated her understanding of the aging process and how that affects a training and recovery process. In addition to cardio and strength training Cami worked me through a number of health issues including a devastating knee injury. She worked with my physical therapist and ensured a complete recovery. Finally, I was impressed at her constant acquisition of new information in her field.
I would highly recommend Cami!"
"As a thirty-something mom of two kids, I was having a hard time finding the time and motivation to exercise. I was a tennis player and runner but needed something to build strength and tone. I have horrible knees, one of which I have had multiple surgeries on, so it was very important to keep my legs strong so I could continue running and playing tennis. I tried Camille's class not knowing a thing about it and after day one was hooked! The classes never got boring because she constantly changed up the exercises and music. It was also never easy because she was able to adjust the workout for each individual as needed. I was always challenged which I loved! My entire body was in the best shape it had ever been. This was the PERFECT class for me!"
"I met Camille in 1996. We worked at the Newport Workout (Newport Beach, CA) together as Personal Trainers. She was full time and I was part time. I was an athlete at the time. I did triathlons, running races, and road races on my bike. I would hire Camille once a week to perform "Shulman Therapy" on me. This is a deep tissue release type of therapy. If you've never had Shulman Therapy, I highly recommend it! It reduces muscles soreness, aches and pains, fixes pulled or tense muscles, and puts your body back into balance. Camille is not a very big person, but she was able to get deep into my muscle tissue. This was critical to my racing career and I thank Camille for helping me stay healthy during that time. If Camille were here close to me, you bet she would be working on me with the Shulman Therapy to keep me balanced and healthy!
In 2000, I learned Camille was an ocean swimmer. I hired her to teach me how to swim in the ocean. She put on her wetsuit, lifeguard buoy and took me out through the big waves and taught me ocean safety, swim technique, and long distance ocean swimming. After several sessions with Camille, my swim times decreased, allowing me to win several triathlons. Thank you Camille for all you did for me during my racing career!
Camille is a well-balanced, stable, down to earth, incredibly smart human being. I have never seen her angry. I am sure she gets angry, but she doesn't show it. For a tiny person, she is very strong. She has always kept up to date on the latest in personal training, staying healthy and workouts. She is very reliable and never missed or cancelled a session with me."
Myra Sonnenberg
Personal Trainer and Fitness Instructor
"Camille was my personal trainer for nearly 10 years before geography intervened. Her attentive professionalism and cheerful encouragement made for effective workouts. When my arthritis damaged knees demanded rehabilitative work, Camille incorporated helpful Egoscue Method exercises into my routines. It was a pleasure working with Camille and I can heartily recommend her services."
"Camille does a remarkable job using the Schulman Therapy technique to release my tight shoulders and hips. I highly recommend her to anyone who has acute or chronic muscle pain."
"Camille worked with me as my personal trainer and Schulman therapist for about 9 years. She communicated well with my physician being that I have MS, which was very reassuring. During that time I improved my flexibility, strength, endurance and felt better overall. She is knowledgeable, personable and a delight to work with! I highly recommend her to anyone who wants lasting results!"
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